Struggling to stick to your health goals—whether physical, mental, or emotional? Setting Health Goals That Stick is the workshop designed to help you create realistic, achievable goals that fit your life and keep you motivated for the long haul. You’ll learn how to set goals wisely based on your schedule and season of life, anticipate obstacles before they derail you, and develop a strategic plan to stay on track—without feeling like you're constantly starting over.
Through a proven goal-setting framework, habit formation strategies, and practical tools for accountability, you’ll build a sustainable approach to health that actually works. You’ll walk away with a personalized roadmap, a plan to overcome common pitfalls, and the confidence to stay committed—without relying on willpower alone. If you’re ready to break free from the cycle of setting goals and losing momentum, this workshop will give you the tools to create lasting change.
*This is a digital product, nothing will be shipped.
You can get access to this same class as part of our money coaching program, Thriving on a Dime where you can even try the first month for free. After that, it’s just $29 a month to save hundreds of dollars each month.
Testimonials
"Since learning from Jennifer, I feel better about how the day is going to go first thing in the morning. I think what I find the most valuable is knowing that no matter what comes, I will at least make some progress every day. This is something that never happened before."
Mandy![]()
"I've always struggled with doing things that need to be done, but that I don't like doing. The way Jennifer has taught me to take these kinds of things and break them down and just get started has been a huge breakthrough for me. This one thing alone has been a complete game-changer for me."
Gillian![]()
