A science-backed intensive course for lasting change
Rewire Your Habits was created for the woman who is exhausted from starting over and tired of blaming herself when consistency doesn’t last.
You’ve set goals before. You’ve tried new routines. You’ve told yourself “this time will be different.”
And when life inevitably knocked you off track, the same questions came rushing in:
What’s wrong with me? Why can’t I stick with anything?
The truth is, this isn’t a motivation problem.
It’s a misunderstanding of how habits actually work…especially in midlife.
This intensive course helps you understand what’s happening in your brain, your nervous system, and your daily life so you can build habits that fit your real capacity, not fight against it. Instead of relying on willpower or perfection, you’ll learn a compassionate, science-backed approach to consistency…one that allows for setbacks without spiraling or starting over.
✨ This isn’t about doing more. It’s about finally creating change that sticks.
Inside Rewire Your Habits, you’ll learn:
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Why the “21-day habit” myth sets women up to fail
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How to recover quickly when life throws you off track
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The difference between habits and routines, and why it matters
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How to align habits with your identity, values, and season of life
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A realistic framework for consistency without guilt or burnout
This course includes live teaching sessions with replays, transcripts, built-in action steps, and supportive guidance designed for busy women with full lives.
After checkout, you’ll receive immediate access so you can begin right away.
You don’t need to start over. You need a smarter way forward.
From our Customers:
“I’m a science and research nerd, so I loved hearing all of the science and data behind habits. Ib loved learning that you’re never starting over, and just how much of a difference having a structure to use when creating habits makes. My life has been completely changed with some simple habits I’ve actually been able to keep for weeks!!” ~Melissa
At checkout, you may see a retired workshop, class, or course closely aligned with this purchase, offered at a deeply reduced rate. This resource is no longer available anywhere and can only be accessed through this one-time checkout offer.
Testimonials
"Since learning from Jennifer, I feel better about how the day is going to go first thing in the morning. I think what I find the most valuable is knowing that no matter what comes, I will at least make some progress every day. This is something that never happened before."
Mandy
"I've always struggled with doing things that need to be done, but that I don't like doing. The way Jennifer has taught me to take these kinds of things and break them down and just get started has been a huge breakthrough for me. This one thing alone has been a complete game-changer for me."
Gillian
